Week Eight: Stress

My blog blitz rolls on! For week eight in Family Relations, we learned about stress on the individual and the family and the benefits that can come from it. Wait....there's benefits to stress???? Hold on, there must be a mistake somewhere....nope, it's true. In class, there was an example given about astronauts and the effect of weightlessness on their bodies when they are in space. Sure it sounds like fun to float around and not have any pressure on the body, but there are residual effects on them when they return to Earth. With no stress on the body, their bone structure grows weaker because no stress has been applied to the skeletal structure. Their backs get compacted, their muscles atrophy, and so on. The same is with our lives. Without stress, then our lives would be carefree and easy and we wouldn't grow at all. Joseph Smith needed Liberty Jail to teach him some very important eternal doctrines, Nephi needed to cut off someone's head in order to preserve his family lineage and records, and so on. We don't need to experience those types of things, but our own trials and stress shape us to be more in the image of Christ. We need stress....managing it in a useful way is the best way to handle stress.